It is a traditional herbal blend formulated from the dried deseeded fruits of Terminalia belerica. It is extremely useful for treating respiratory infections and recurrent fever. Baheda is an effective herb in managing cough and cold. Baheda controls cough, releases mucus, clears air passages, thus allowing the patient to breathe freely. This is due to its Kapha balancing property. Baheda is useful to control obesity as it helps improve metabolism. Also, Baheda helps to manage loss of appetite, thirst, bloating and flatulence.
Adults: ½ – 1 gm infused in warm water with a tsp of honey or as directed by the healthcare provider.