If you aren't able to consume enough broccoli in your diet, broccoli powder is a convenient source of this nourishing vegetable, offering many of the same health benefits in a more concentrated form .
Broccoli contains a high amount of potassium, which helps maintain a healthy nervous system and optimal brain function, as well as promotes regular muscle growth.
Along with a high amount of potassium, Broccoli also contains magnesium and calcium that help regulate blood pressure.
Broccoli contains high levels of both calcium and vitamin K, both of which are important for bone health. Broccoli is helpful in repairing skin damage thanks to the glucoraphanin it contains. Broccoli supercharges the immune system with beta-carotene and trace minerals such as zinc and selenium. Broccoli is high in fiber, which aids in digestion and curbs overeating.
Suggested Use: Mix 1 tablespoon of broccoli powder with 100 - 200g water, juice, smoothie, salad dressing, or other food.