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Cumin is a flowering plant in the family Apiaceae, native to southwestern Asia including the Middle East.
People all around the world use it to flavor meals.
Modern studies have confirmed some of the health benefits cumin is traditionally known for, including promoting digestion and reducing food-borne infections.
Research has also revealed some new benefits, such as promoting weight loss and improving blood sugar control and cholesterol.
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Jintan adalah tanaman berbunga di keluarga Apiaceae, yang berasal dari Asia barat daya termasuk Timur Tengah.
Orang di seluruh dunia menggunakannya untuk makanan perisa..
Kajian moden telah mengesahkan bahawa beberapa manfaat kesihatan jintan biasanya dikenali, termasuk mempromosikan pencernaan dan mengurangkan jangkitan yang disebabkan oleh makanan.
Penyelidikan juga telah mendedahkan beberapa manfaat baru, seperti mempromosikan penurunan berat badan dan meningkatkan kawalan gula darah dan kolesterol.